Rebel Wilson Has Revealed Her Favourite Exercise


Rebel Wilson’s Fitness Journey is So Inspiring

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  • Rebel Wilson took some time on Tuesday to talk to fans about how she achieved her wellness goals over the last year.
  • The actress lost 61 pounds during her ‘Year of Health’ journey in 2020.
  • Rebel now focuses on eating more protein, and works out six days per week.

Rebel Wilson is out there living her best life during her self-proclaimed ‘Year of Health,’ and she took some time on Tuesday to talk to fans about how she achieved her wellness goals over the last year.

Rebel opened up in an Instagram Live and it’s kind of hard to miss the fact that she looks super happy right now. ‘I really just felt like having a chat with everyone,’ she said, as she kicked things off.

Rebel, who recently shared in an Instagram Story that she got down

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Rebel Wilson Says This “Free, Safe” Exercise Helped Her Lose 60 Pounds in a Year


Rebel Wilson’s Fitness Journey is So Inspiring

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  • Rebel Wilson, 40, opened up about how she shed 60 pounds after declaring 2020 her “Year of Health.”
  • The Pitch Perfect actress credited walking as her favorite safe and free exercise.
  • Wilson also worked with personal trainers, focusing on HIIT and mobility workouts.

Just days after revealing that she has officially reached her goal weight one month early, Rebel Wilson got candid with her fans on Instagram, answering their questions and sharing the tips that helped her lose 60 pounds this year.

In a new video shared to IGTV, the 40-year-old actress opened up about the methods that truly made 2020 her self-proclaimed “Year of Health.”

Her biggest tip? Start walking!

“I know I’m in a lucky position, I do have access to really amazing personal trainers. But I want you guys to know that the majority

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Rebel Wilson says industry didn’t accept her weight loss


While Rebel Wilson has stunned fans with her huge weight loss this year, she has opened up about how not everybody in the film industry supported her big change.

In her most candid discussion yet, Rebel Wilson has opened up about a near-death experience, how the industry didn’t accept her weight loss, and how she has now frozen her eggs.

The actress who is always extremely open with her fans sat down for an hour long Instagram Live recently, to discuss her “year of health”.

“I can only talk about my own personal experience/journey but am hoping to help those who have had similar struggles to me,” she wrote in an Instagram post promoting the Live.

Getting right into it, Rebel explained that: “Industry-wise, there were a lot of people who wanted me to stay as Fat Amy,” Wilson said, referring to her character in the movie franchise Pitch Perfect

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Rebel Wilson Froze ‘Quality Eggs’ Ahead of Weight Loss Journey


Major motivation. Rebel Wilson revealed that one of the factors behind her “year of health” was her fertility journey.

“[I knew that I] wasn’t gonna maybe work that much this year,” the actress, 40, said in a Tuesday, December 1, Instagram Live. “I knew I was going to have a bit more time. I was also freezing my eggs because — as all good, career women out there should note — that if that’s something that interests you, it’s a pretty good time to do it. I was thinking about fertility and having good quality eggs in the bank, so I was like, ‘OK, I’m going to do this. I’m going to get healthy.’”

The Aussie went on to say that she went to a “professional place to do a detox,” Austria’s VivaMayr.

After her wellness center visit, the Pitch Perfect star changed her eating and exercising habits. She has

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Rebel Wilson tears up as she discusses her emotional 28KG weight loss journey


Rebel Wilson chokes back tears as she admits she ‘wore her weight as a barrier’ during live chat discussing her 28kg weight loss… before candidly confirming she’s frozen her eggs at 40

Rebel Wilson became visibly emotional as she discussed her incredible 28kg weight loss on Wednesday.

The Pitch Perfect actress, 40, fought back tears as she candidly revealed that she didn’t treat her body with the ‘love and respect’ it deserved in the past.

In the moving footage, Rebel said: ‘I would wear my weight as a bit of a barrier, so people wouldn’t get close to me.’

Speaking out: Rebel Wilson became visibly emotional as she discussed her incredible 28kg weight loss on Wednesday during an Instagram live session with her fans

As she began to tear up,

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Rebel Wilson shows off weight loss in snowy snap after hitting her goal


Rebel Wilson has hit a huge milestone.

The 40-year-old actress has been very open on social media about her “year of health” in which she embarked on a weight loss and fitness journey, sharing progress and flaunting a slimmer and slimmer figure along the way.

Just as the end of the year begins to creep up, the star revealed that she’s met her weight loss goal. Wilson announced that she’d hit her weight loss goal early, and celebrated with a wintery post to Instagram on Tuesday.

In the photo, Wilson stands atop a snowy mountain clutching a pair of vintage skis and poles. She’s dressed for the cold weather, donning long pants, tall boots, and a coat over a white t-shirt. The star also wore a large grin.

REBEL WILSON REACHED HER GOAL WEIGHT EARLY: ‘IT’S ABOUT BEING HEALTHY’

“Over the hill?” she wrote in the caption. “Nah, I’m on

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This Is How Rebel Wilson Reached Her Goal Weight Early


Rebel Wilson’s weight loss journey has been one of the most publicly followed wellness stories of 2020. The actress announced in January that she will be embarking on a “Year of Health,” and has been keeping fans updated on her progress regularly. In her latest Instagram Story, Wilson announced she had hit a major milestone—she was down to her goal weight, and ahead of schedule!

“Hit my goal with one month to spare!” Wilson wrote. “Even though it’s not about a weight number, it’s about being healthy, I needed a tangible measurement to have as a goal and that was 75 kgs.”

For those who want to hear the first-hand account of exactly how she has achieved weight loss success, Wilson will be going live on her Instagram at 6 p.m. EST today. But her workout schedule and diet plan have been outlined throughout the year in various interviews and

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Rebel Wilson Reaches Her Goal Weight a Month Early After Shedding 40 Pounds


Rebel Wilson’s Fitness Journey is So Inspiring

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  • Rebel Wilson, 40, revealed that she’s achieved her weight loss goal one month early.
  • In January, the Pitch Perfect star announced that 2020 was her “Year of Health,” and she set a goal weight of 75 kgs, or 165 pounds.
  • Wilson said her goals are more aligned with feeling healthy, not a number on the scale, but a measurable goal helped keep her on track.

Rebel Wilson has officially met her weight loss goal. On Sunday, the Pitch Perfect actress revealed on her Instagram Stories that she has hit her target after declaring 2020 her “Year of Health” in January. The best part? She met it early.

“Hit my goal with one month to spare!” Wilson captioned a photo of a scale, which read 74.6 kgs. “Even though it’s not about a weight number, it’s about being healthy,

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Rebel Wilson hits her weight loss goal with a month to spare


By Bang Showbiz Time of article published17m ago

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Rebel Wilson has hit her weight loss goal.

The ‘Pitch Perfect’ star has lost a huge amount of weight, hitting her goal of 75kg.

Taking to her Instagram story, she excitedly shared: “Hit my goal with one month to spare! Even though it’s not about a weight number, it’s about being healthy.

“I needed a tangible measurement to have as a goal and that was 75kg.”

The 40-year-old actress previously admitted she struggled with “emotional eating” before embarking on her impressive weight loss transformation as part of a “year of health”.

She explained: “I was going all around the world, jet setting everywhere and eating a ton of sugar that was kind of my vice. I have a very sweet tooth, I love desserts.

”I’ve tried, like so many women out there, fads and diets

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Rebel Wilson Reaches Target Weight In Her ‘Year Of Health’ Journey


KEY POINTS

  • Rebel Wilson said Sunday that she has reached her target weight of 75 kilograms
  • Wilson will go live on Instagram Tuesday to “share stuff” with her followers
  • The “Pitch Perfect” star also wants to thank her followers for their support in her weight loss journey

Rebel Wilson has successfully achieved her target weight and promised to share some tips with her followers.

The “Pitch Perfect” star, who has been documenting her weight loss journey on social media, took to her Instagram Story Sunday and revealed she reached her goal weight of 75 kilograms (165 pounds) with a month to spare. Wilson, 40, shared a snap of a scale with the number 74.6 on it.

“Hit my goal with one month to spare! Even though it’s not about a weight number, it’s about being healthy, I needed a tangible measurement to have as a goal and that was 75kg’s,”

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