Newsom reveals what California’s impending stay-at-home order will look like


California Gov. Gavin Newsom introduced Thursday the framework for a regional stay-at-home order, with the expectation that most of the state will fall under the more stringent requirement in days, with the Bay Area lagging a week or two behind. No regions have been placed into this regional stay-at-home order at this time.

Newsom said the state has created five regions by grouping counties based on hospital networks: Bay Area, Greater Sacramento, Northern California, San Joaquin Valley and Southern California.

Regions will be required to implement shutdown rules when intensive care unit capacity falls under 15%, and the governor said state projections show all regions except the Bay Area reaching this point in early December. It’s estimated the Bay Area will follow in mid- to late December.

Regions that fall under the stay-at-home order will have 48 hours to close several business sectors including bars, wineries, personal services, hair salons

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Tiffany Haddish reveals how she dropped 40lbs during quarantine




Tiffany Haddish, Tiffany Haddish posing for the camera: MailOnline logo


© Provided by Daily Mail
MailOnline logo

Tiffany Haddish is celebrating her health journey, now revealing how she dropped 40lbs through hard work, nutrition and exercise.

The Girls Trip talent, 40, opened up about her body transformation in a new interview with People where she revealed her tips and tricks for shedding those extra pounds.

‘I’ve been eating differently, eating way more vegetables, definitely eating directly out of my garden and just really putting in the work, making sure I sweat every single day and staying up on nutrition – nutrition is everything,’ the LA-born comic explained.



Tiffany Haddish wearing a purple dress: Fit! Tiffany Haddish revealed her weight loss journey this week, proudly sharing she's dropped 40lbs since quarantine


© Provided by Daily Mail
Fit! Tiffany Haddish revealed her weight loss journey this week, proudly sharing she’s dropped 40lbs since quarantine

But Tiffany also knows she has to make things enjoyable, adding: ‘And I try to dance every day for like five to ten minutes. I think that’s really important, too: Make

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CDC Panel Reveals Who Should Get Coronavirus Vaccine First


KEY POINTS

  • The ACIP recommends health care workers and long-term care facility residents to receive the vaccine first
  • The second phase of vaccine distribution may include essential workers
  • The FDA is reviewing data from Pfizer and Moderna

A panel of advisers to the U.S. Centers for Disease Control and Prevention on Tuesday voted on who would be the first in line to get a coronavirus vaccine. 

The Advisory Committee for Immunization Practices (ACIP) voted 13-1 to have health care workers and residents of long-term care facilities be the first to receive any coronavirus vaccine that gets emergency-use authorization from the Food and Drug Administration (FDA), NBC News reported. The first phase of the vaccine rollout has been named Phase 1a. The FDA is currently reviewing applications and data from Pfizer and Moderna..

“Long term care facility residents are defined as adults who reside in facilities that provide a variety of

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Fit mum Sophie Guidolin, 31, reveals the seven ways to lose weight this summer


A personal trainer and fit mother has revealed the seven ways to lose weight this summer, and the S.M.A.R.T technique she swears by for achieving her goals. 

Sophie Guidolin, 31, from Queensland, said there are many misconceptions around weight loss and many people assume that more cardio and less food are the answer, but this is simply not the case.

‘Not only is this an unsustainable lifestyle, but it could deeply affect your health,’ Sophie wrote on her website.  

A personal trainer and fit mother has revealed the seven ways to lose weight this summer, and the S.M.A.R.T technique she swears by for achieving her goals (Sophie Guidolin pictured)

Sophie (pictured) said you need to set S.M.A.R.T goals, which stands for specific, measurable, achievable, realistic and timely

Sophie (pictured) said you need to set S.M.A.R.T goals, which stands for specific, measurable, achievable, realistic and timely

1. Set a realistic goal

The first thing Sophie said you should do for summer weight loss is take the time to write

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This Guy Reveals Incredible 5-Month Weight Loss Transformation


YouTuber Tom Boyden, who along with his collaborator Jujimufu takes on myriad outlandish challenges for their fitness channel—like taking on professional arm wrestlers and rugby players, often getting their butts kicked in the process—has been on a weight loss journey this year.

After reaching a personal crossroads at the beginning of the pandemic and realizing he wasn’t happy with the way his body looked or felt, Tom set himself a deadline, booking a physique photoshoot at the end of November. He ended up dropping 40 pounds over the summer and documented his experience on the channel, and in a new video, Tom reveals the results of his transformation as he prepares for the shoot.

Tom recalls how, in addition to pushing himself hard in his own training, a key component in achieving the changes he wanted was to get his nutrition on track, which meant ditching the “dirty bulk” approach

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Dibsy reveals he’s struggled to maintain 20 stone weight loss over lockdown


Obese Dibsy, 28, who lost 20st in a year reveals he has ‘massively struggled’ to maintain his weight loss after the Covid-19 lockdown had huge ‘effect mentally’ on him

  • Darren McClintock, 28, from Middlesborough, weighed 40st at his heaviest
  • He enlisted the help of personal trainer Mike Hind, who helped him lose 20 st 
  • Mike encouraged weight loss by putting up posters banning him from takeaways
  • Dibsy admitted his weight has crept on while struggling to cope with lockdown  

A man who lost a staggering 20 stone in just 12 months has revealed the weight has crept back on after his world was ‘turned upside down’ by the Covid-19 lockdown.’  

Darren ‘Dibsy’ McClintock, 28, from Middlesbrough, hit the headlines last year when it emerged he weighed 40 stone before dropping half of

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Ross Mathews Reveals 50-Pound Weight Loss After ‘Reclaiming’ His Health [Photo]


KEY POINTS

  • Ross Mathews reveals he has lost 50 pounds since June
  • Mathews focused on his weight loss journey following the death of his mother in May
  • The former “Hello Ross” host thanked fans for sending him kind messages about his health

Ross Mathews is showing off the results of his drastic weight loss months after he decided to “reclaim” his health.

On Sunday, the former “Hello Ross” host took to Instagram and Twitter and shared a photo of himself smiling as he posed in a black coat, jeans and brown boots. In the caption, Mathews revealed that he has lost 50 pounds since June.

“Breaking the pattern,” he wrote. “50lbs down today from my height in early June when I decided to reclaim my health after my mom died (70lbs down from my all-time). I will always be a work in progress. I may mess up again. I dunno.

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Ross Mathews Reveals 50-Lb Weight Loss, Shares Photo


Working on his fitness! Ross Mathews accomplished a major feat in his weight loss journey by dropping a whopping 50 pounds.

On Sunday, November 29, the former Hello Ross host celebrated his milestone by posting a pic of himself smiling from ear to ear. He was dressed fashionably in a black peacoat and light blue jeans.

“Breaking the pattern,” the 41-year-old captioned his post. “50lbs down today from my height in early June when I decided to reclaim my health after my mom died (70lbs down from my all-time). I will always be a work in progress.”

Ross Mathews Reveals His Impressive 50-Lb Weight Loss
Ross Mathews (in 2019) and now Nils Jorgensen/Shutterstock; Courtesy of Ross Mathews/Instagram

Mathews continued, “I may mess up again. I dunno. All I know is that I’m very grateful. And very happy. 🥰 On we go… ❤️.”

The RuPaul’s Drag Race judge later gushed about the wave of support he’s received over his

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Rebel Wilson Reveals She Reached Her Goal Weight


Fitness warrior! Rebel Wilson celebrated reaching her goal weight after embarking on her wellness journey earlier this year.

The Pitch Perfect star, 40, took to her Instagram Story on Sunday, November 29, to announce the major milestone. Wilson posted a photo of a scale that displayed her weight as 74.6 kgs, which equates to 165 pounds.

Rebel Wilson Reveals She Reached Her Goal Weight After 'Year of Health': 'It's Not About a Weight Number'
Courtesy of Rebel Wilson/Instagram

“Hit my goal with one month to spare,” Wilson wrote. “Even though it’s not about a weight number,it’s about being healthy, I needed a tangible measurement to have as a goal and that was 75kg’s.”

The Australia native also revealed that she has plans to further detail her weight loss journey on Tuesday, December 1.

“I wanna go live on Insta on Tuesday night when I’m back in US to share stuff with you guys and thank everyone for their support. S000 until then … 6pm NYC time,” she added.

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Fitness queen Kayla Itsines, 29, reveals the typical daily diet that keeps her lean all year round


Fitness queen and CEO of the Sweat empire Kayla Itsines has offered a look at her typical daily diet, and revealed why she doesn’t believe you should deprive yourself of any specific food group if you want to get lean fast.

The 29-year-old from Adelaide said she is a huge subscriber to the motto ‘a little of everything in moderation’, and so while she seeks to remain slim, she also doesn’t deprive herself of the foods she loves.

Kayla said she mainly follows a Mediterranean-style diet that is packed full of Greek foods from her heritage.

‘This means a wide variety of vegetable and fruit as snacks, and a good mix of vegetables, protein and carbohydrates in my meals,’ she wrote on her website.

Kayla said she also eats more than you might expect, because she is eating to ‘fuel’ her body for a day of workouts and training clients. 

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