How Tiffany Haddish Lost 40 Pounds With Diet and Exercise Changes


  • Tiffany Haddish just opened up about her 40-pound weight loss journey.
  • The comedian has been exercising daily and overhauled her diet after she quit smoking.
  • Haddish has been keeping her fans updated about her weight loss progress on Instagram.

    Tiffany Haddish turns 41 today—and the comedian is feeling healthier than ever. In a new interview with People, the Girls Trip star revealed she recently lost 40 pounds after making some major lifestyle changes.

    Haddish, who previously struggled with homelessness and food insecurity, said she was inspired by the late Olympian Florence Griffith Joyner. “I had this thought in my mind that I want the body of Flo-Jo!” she said.

    In a recent Instagram video, Haddish revealed that last year on her birthday, she weighed 182 pounds. But throughout the past several months, the comedian’s hard work has paid off in an inspiring way. “During this COVID period, I’ve

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    7 common reasons why you’re not losing weight and tips to help you shed stubborn pounds


    • If you aren’t losing weight while following a healthy plan, it might be because you’re not getting enough sleep, not drinking enough water, or not exercising enough.
    • To get back on track with your weight loss goals, you should also make sure to cut back on alcohol, reduce your calories, and try to relieve stress.
    • If you are still not losing weight, check in with your doctor, as it may be due to an underlying medical condition or certain medications you are taking.

    Countless guides exist on how to lose weight, which makes it hard to figure out what approach is right for you. However, before you start trying to lose weight, it’s important to consider whether or not you should lose weight — and if so, how much is healthy.

    Therefore, you should consult with your doctor before beginning any weight loss program, as they can help you decide

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    Rebel Wilson Says This “Free, Safe” Exercise Helped Her Lose 60 Pounds in a Year


    Rebel Wilson’s Fitness Journey is So Inspiring

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    • Rebel Wilson, 40, opened up about how she shed 60 pounds after declaring 2020 her “Year of Health.”
    • The Pitch Perfect actress credited walking as her favorite safe and free exercise.
    • Wilson also worked with personal trainers, focusing on HIIT and mobility workouts.

    Just days after revealing that she has officially reached her goal weight one month early, Rebel Wilson got candid with her fans on Instagram, answering their questions and sharing the tips that helped her lose 60 pounds this year.

    In a new video shared to IGTV, the 40-year-old actress opened up about the methods that truly made 2020 her self-proclaimed “Year of Health.”

    Her biggest tip? Start walking!

    “I know I’m in a lucky position, I do have access to really amazing personal trainers. But I want you guys to know that the majority

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    Rebel Wilson Reaches Her Goal Weight a Month Early After Shedding 40 Pounds


    Rebel Wilson’s Fitness Journey is So Inspiring

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    • Rebel Wilson, 40, revealed that she’s achieved her weight loss goal one month early.
    • In January, the Pitch Perfect star announced that 2020 was her “Year of Health,” and she set a goal weight of 75 kgs, or 165 pounds.
    • Wilson said her goals are more aligned with feeling healthy, not a number on the scale, but a measurable goal helped keep her on track.

    Rebel Wilson has officially met her weight loss goal. On Sunday, the Pitch Perfect actress revealed on her Instagram Stories that she has hit her target after declaring 2020 her “Year of Health” in January. The best part? She met it early.

    “Hit my goal with one month to spare!” Wilson captioned a photo of a scale, which read 74.6 kgs. “Even though it’s not about a weight number, it’s about being healthy,

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    Weight loss: How to keep the pounds off at Christmas – food swaps to try


    Christmas is just over one month away which means many will start to think about picking up their festive food including Christmas dinner items. However new research from the Covid-19 Symptom Study app has shown that the average person can put on up to five pounds of fat over the holiday period on top of the average three pounds many put on during the first lockdown.

    Health Brand New Nordic has looked at how Britons can look after their bodies by making slight changes on Christmas Day.

    Through analysing the calorific value of each component to a Christmas dinner, New Nordic found that the average festive dinner can have up to 2,861 calories.

    This is around 800 calories over the recommended daily allowance for the average woman and around 300 over that for an average male.

    The biggest culprits are roast potatoes, which are over 600 calories per serving, and

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    Maryland Governor Larry Hogan says he’s dropped 50 pounds


    Shareese Churchill, a Hogan spokeswoman, said the governor shed about 20 pounds before he began the Medifast program this summer. Since then, he has lost 30 more pounds, she said. And while the governor won’t reveal his current weight, he says it’s nearly the same as when he was sworn in to his first term as governor in 2015.

    “Right now I fit in all my skinnier clothes,” he said, chuckling.

    Hogan said his decision to lose weight was prompted in part by the coronavirus pandemic, which has killed more than a quarter of a million people in the United States and poses a greater risk to those who are obese or have other preexisting conditions.

    He had gone to the doctor for his routine physical this summer. After his bloodwork and other tests, he decided it was time for a change.

    “With the coronavirus I’m hearing about comorbidity, obesity

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    Rebel Wilson reveals she’s almost at her goal weight of 165lbs as she stays at luxury resort to ‘lose last four pounds’


    REBEL Wilson revealed she’s almost at her goal weight of 165 lbs as she stays at a luxury resort to “lose last four pounds.”

    The 40-year-old is currently staying at the VivaMayr resort, which is a luxury medical detox and wellness center in Austria.

    Rebel shared that she's four pounds away from her goal of 165 lbs

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    Rebel shared that she’s four pounds away from her goal of 165 lbsCredit: Instagram
    She's ending the year at a luxury resort in Austria

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    She’s ending the year at a luxury resort in AustriaCredit: Instagram
    The actress spent time at the same resort last year

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    The actress spent time at the same resort last yearCredit: Instagram

    While speaking to PEOPLE, Rebel shared that she wants her “year of health” to end at the same resort she stayed at a year earlier.

    She told the publication: “I went back because 2021 is going to be an insanely busy year with project after project, so I wanted to come back to VivaMayr.”

    The Pitch Perfect star added that hopes to “boost my

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    Para athlete pulls Jeep weighing 4,800 pounds for Dubai Fitness Challenge




    a person riding on the back of a motorcycle: Para athlete pulls Jeep weighing 4,800 pounds for Dubai Fitness Challenge


    © Provided by Khaleej Times
    Para athlete pulls Jeep weighing 4,800 pounds for Dubai Fitness Challenge

    As a para athlete, Zainab Al-Eqabi has regularly cut a striking figure on the local fitness scene. A UAE resident for the last 20 years, the Iraqi expat lost her leg to a bomb blast in her home country at the age of seven and has used a prosthetic leg to get around ever since.

    Despite “always looking” for ways to push herself outside her comfort zone, the digital content creator says she wasn’t expecting to do what she did over the weekend – pull a Jeep Wrangler weighing 4,800 pounds.

    The ‘Jeep Challenge’ was a free community event hosted by Fitness Hubs at The Sustainable City in Dubai as part of the ongoing Dubai Fitness Challenge.

    “I was attending the event on Friday, watching people drag

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    What stress eating? Dieting despite the pandemic, this Newton man has lost 70 pounds


    Adelson, who said he was “looking at an open grave” due to obesity, said he has lost over 70 pounds in the past year, reducing his risk of serious illness if he contracts the novel coronavirus.

    “Being overweight is one of the complicating conditions for death with COVID-19 but obesity’s even worse,” said Robert Adelson, 68, an attorney who is the principal at Boston-based law firm Adelson & Associates. “I’m overweight, but I’m not obese.”

    In the age of remote work and school, it can be easy for some adults and children to fall out of a daily routine, which can lead to meal skipping and mindless snacking, said Kylie Sakaida, a clinical dietitian at Massachusetts General Hospital. The pandemic has provided some people extra time to focus on their diet, she said, but for others, eating habits have been put on the back burner.

    At the same time, Sakaida

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