• Tiffany Haddish just opened up about her 40-pound weight loss journey.
• The comedian has been exercising daily and overhauled her diet after she quit smoking.
• Haddish has been keeping her fans updated about her weight loss progress on Instagram.

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Tiffany Haddish turns 41 today—and the comedian is feeling healthier than ever. In a new interview with People, the Girls Trip star revealed she recently lost 40 pounds after making some major lifestyle changes.

Haddish, who previously struggled with homelessness and food insecurity, said she was inspired by the late Olympian Florence Griffith Joyner. “I had this thought in my mind that I want the body of Flo-Jo!” she said.

In a recent Instagram video, Haddish revealed that last year on her birthday, she weighed 182 pounds. But throughout the past several months, the comedian’s hard work has paid off in an inspiring way. “During this COVID period, I’ve

• If you aren’t losing weight while following a healthy plan, it might be because you’re not getting enough sleep, not drinking enough water, or not exercising enough.
• To get back on track with your weight loss goals, you should also make sure to cut back on alcohol, reduce your calories, and try to relieve stress.
• If you are still not losing weight, check in with your doctor, as it may be due to an underlying medical condition or certain medications you are taking.

Countless guides exist on how to lose weight, which makes it hard to figure out what approach is right for you. However, before you start trying to lose weight, it’s important to consider whether or not you should lose weight — and if so, how much is healthy.

Therefore, you should consult with your doctor before beginning any weight loss program, as they can help you decide

• Rebel Wilson, 40, opened up about how she shed 60 pounds after declaring 2020 her “Year of Health.”
• The Pitch Perfect actress credited walking as her favorite safe and free exercise.
• Wilson also worked with personal trainers, focusing on HIIT and mobility workouts.

Just days after revealing that she has officially reached her goal weight one month early, Rebel Wilson got candid with her fans on Instagram, answering their questions and sharing the tips that helped her lose 60 pounds this year.

In a new video shared to IGTV, the 40-year-old actress opened up about the methods that truly made 2020 her self-proclaimed “Year of Health.”

Her biggest tip? Start walking!

“I know I’m in a lucky position, I do have access to really amazing personal trainers. But I want you guys to know that the majority

• Rebel Wilson, 40, revealed that she’s achieved her weight loss goal one month early.
• In January, the Pitch Perfect star announced that 2020 was her “Year of Health,” and she set a goal weight of 75 kgs, or 165 pounds.
• Wilson said her goals are more aligned with feeling healthy, not a number on the scale, but a measurable goal helped keep her on track.

Rebel Wilson has officially met her weight loss goal. On Sunday, the Pitch Perfect actress revealed on her Instagram Stories that she has hit her target after declaring 2020 her “Year of Health” in January. The best part? She met it early.

“Hit my goal with one month to spare!” Wilson captioned a photo of a scale, which read 74.6 kgs. “Even though it’s not about a weight number, it’s about being healthy,

Christmas is just over one month away which means many will start to think about picking up their festive food including Christmas dinner items. However new research from the Covid-19 Symptom Study app has shown that the average person can put on up to five pounds of fat over the holiday period on top of the average three pounds many put on during the first lockdown.

REBEL Wilson revealed she’s almost at her goal weight of 165 lbs as she stays at a luxury resort to “lose last four pounds.”

The 40-year-old is currently staying at the VivaMayr resort, which is a luxury medical detox and wellness center in Austria.

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While speaking to PEOPLE, Rebel shared that she wants her “year of health” to end at the same resort she stayed at a year earlier.

She told the publication: “I went back because 2021 is going to be an insanely busy year with project after project, so I wanted to come back to VivaMayr.”

The Pitch Perfect star added that hopes to “boost my

© Provided by Khaleej Times
Para athlete pulls Jeep weighing 4,800 pounds for Dubai Fitness Challenge

As a para athlete, Zainab Al-Eqabi has regularly cut a striking figure on the local fitness scene. A UAE resident for the last 20 years, the Iraqi expat lost her leg to a bomb blast in her home country at the age of seven and has used a prosthetic leg to get around ever since.

Despite “always looking” for ways to push herself outside her comfort zone, the digital content creator says she wasn’t expecting to do what she did over the weekend – pull a Jeep Wrangler weighing 4,800 pounds.

The ‘Jeep Challenge’ was a free community event hosted by Fitness Hubs at The Sustainable City in Dubai as part of the ongoing Dubai Fitness Challenge.

“I was attending the event on Friday, watching people drag

Adelson, who said he was “looking at an open grave” due to obesity, said he has lost over 70 pounds in the past year, reducing his risk of serious illness if he contracts the novel coronavirus.

“Being overweight is one of the complicating conditions for death with COVID-19 but obesity’s even worse,” said Robert Adelson, 68, an attorney who is the principal at Boston-based law firm Adelson & Associates. “I’m overweight, but I’m not obese.”

In the age of remote work and school, it can be easy for some adults and children to fall out of a daily routine, which can lead to meal skipping and mindless snacking, said Kylie Sakaida, a clinical dietitian at Massachusetts General Hospital. The pandemic has provided some people extra time to focus on their diet, she said, but for others, eating habits have been put on the back burner.

At the same time, Sakaida