Rebel Wilson Has Revealed Her Favourite Exercise


Rebel Wilson’s Fitness Journey is So Inspiring

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  • Rebel Wilson took some time on Tuesday to talk to fans about how she achieved her wellness goals over the last year.
  • The actress lost 61 pounds during her ‘Year of Health’ journey in 2020.
  • Rebel now focuses on eating more protein, and works out six days per week.

Rebel Wilson is out there living her best life during her self-proclaimed ‘Year of Health,’ and she took some time on Tuesday to talk to fans about how she achieved her wellness goals over the last year.

Rebel opened up in an Instagram Live and it’s kind of hard to miss the fact that she looks super happy right now. ‘I really just felt like having a chat with everyone,’ she said, as she kicked things off.

Rebel, who recently shared in an Instagram Story that she got down

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Experts reveal how much exercise it takes to turn off your favourite festive foods


How much exercise does it take to work off YOUR favourite festive food? Experts reveal the number of squats, lunges and planks you need to burn off the calories (and it’s not good news if you enjoy Christmas pudding!)

  • Experts looked into how many exercises are needed to burn off festive foods
  • GolfSupport.com found most calorific is the Christmas Pudding (305 kcals)
  • Calculated it would take a staggering 1,445 squats to burn off just one serving
  • Pigs in Blanket (280 kcals) placed second and 430 burpees would be needed
  • For Brussel sprouts (45 kcals), only a 4-minute jog required to burn off a serving 

With the timeless phrase ‘why not, it’s Christmas?’ uttered throughout the festive season, it is of no surprise many of us come to regret our festive overindulgence in

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