Can FACE yoga make you look less stressed? Expert shares exercises to banish frown lines and tension


  • Face yoga expert Danielle Collins, 38, has devised a simple five step routine
  • Danielle insists you’ll notice a difference from doing exercises in just 10 days
  • Exercises include a ‘turkey neck’ and jaw toner and a frown line smoother 

One of the many side effects of going through the Covid-19 pandemic is the impact on your skin, caused by stress, increased screen time and wearing face masks.

While government guidelines have encouraged us to keep our bodies active to stay healthy physically and mentally, there hasn’t been a solution for the damage additional stress and anxiety has caused to our faces – until now.

Leading British ‘face yoga’ expert Danielle Collins, 38, has devised a simple five step routine that she claims will not only boost your complexion, but also lower levels of cortisol and adrenaline in your body.

The exercises take minutes to complete and Danielle insists you’ll notice

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Should you get a COVID-19 test after Thanksgiving? We asked an expert


Top doctors across the Texas Medical Center are concerned about one prevailing threat right now: the potential surge of coronavirus cases emerging right after the Thanksgiving holiday. According to the Texas Department of Health, Texas has registered 1,168,111 positive COVID-19 cases since the outset of the pandemic, with 190,631 confirmed cases in Harris County.

“With all the cases that are climbing and with the widespread family travel, there’s no way to be confident that things will be fine. In fact, all signs point the opposite direction. We have large exposures,” Dr. James McCarthy, the executive vice president at Memorial Hermann hospital, told Chron.

PICTURE OF COMPASSION: Houston ICU doctor hugs COVID-19 patient on Thanksgiving in viral photo


If you joined in Thanksgiving gatherings with immediate family or friends, the pivotal question that’s being posed is straightforward: Should you get tested for COVID-19 or quarantine right after the Thanksgiving holiday?

In

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The country is ’rounding the corner into a calamity,’ expert says, with Covid-19 deaths projected to double soon


As Thanksgiving week draws to an end, more experts are warning the Covid-19 pandemic will likely get much worse in the coming weeks before a possible vaccine begins to offer some relief.



a person riding on the back of a truck: Medical workers wearing personal protective equipment (PPE) administer Covid-19 tests at a drive-thru testing site at the Alemany Farmers Market in San Francisco, California, U.S., on Thursday, Nov. 19, 2020. California Governor Gavin Newsom imposed a curfew on the vast majority of residents to curb coronavirus transmission, deepening measures to stop a rapid outbreak while stopping short of a full lockdown. Photographer: David Paul Morris/Bloomberg via Getty Images


© David Paul Morris/Bloomberg via Getty Images
Medical workers wearing personal protective equipment (PPE) administer Covid-19 tests at a drive-thru testing site at the Alemany Farmers Market in San Francisco, California, U.S., on Thursday, Nov. 19, 2020. California Governor Gavin Newsom imposed a curfew on the vast majority of residents to curb coronavirus transmission, deepening measures to stop a rapid outbreak while stopping short of a full lockdown. Photographer: David Paul Morris/Bloomberg via Getty Images

More than 205,000 new cases were reported Friday — which likely consists of both Thursday and Friday reports in some cases, as at least 20 states did not report Covid-19 numbers on Thanksgiving.

The US has now reported more than 100,000 infections

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US Coronavirus Deaths May Double After Thanksgiving Holiday, Expert Says


KEY POINTS

  • The U.S. may see 4,000 daily coronavirus deaths in the next ten days
  • Coronavirus-related hospitalization hit a new record for the 16th consecutive day
  • Public health officials advise Americans against traveling during the holiday

Public health experts warn that coronavirus-related deaths in the United States could double after Thanksgiving as Americans continue to gather for the holiday weekend despite health warnings.

The number of COVID-19 cases and deaths have hit record highs leading up to the holiday, as Americans travel back home to celebrate Thanksgiving. The country has recorded an average of 176,000 new cases per day over the past week. Authorities have also recorded 2,200 deaths on Tuesday and Wednesday. 

Jonathan Reiner, a professor of medicine at George Washington University, predicted Wednesday that daily coronavirus deaths could double and reach 4,000 in the next 10 days. 

“When you look at people who are hospitalized today, they were

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Fitness expert reveals the EXACT snacks she buys to stay healthy




a woman standing in a room: MailOnline logo


© Provided by Daily Mail
MailOnline logo

A Sydney personal trainer has revealed the supermarket snacks she buys while on-the-go to maintain optimal health every day.

Sophie Allen, 30, shared a video to her 358,000 Instagram followers on November 22 and detailed the top nutritious, budget-friendly snacks she recommends. 

The snack suggestions are suitable alternatives to consuming sugary foods, such as chocolate or lollies, and will help keep you fuller for longer during the day.  

‘Meal prep is the best way to stay on track, but we don’t always have time! Here are some of my go-to healthy and quick snacks I grab from the supermarket that don’t break the calorie bank,’ she captioned the post.

Scroll down for video



a woman standing in a room: Sydney personal trainer Sophie Allen (pictured) has revealed the supermarket snacks she buys while on-the-go to maintain optimal health every day


© Provided by Daily Mail
Sydney personal trainer Sophie Allen (pictured) has revealed the supermarket snacks she buys while on-the-go to maintain optimal health every day



a woman standing in front of a mirror posing for the camera: The snack suggestions are suitable alternatives to consuming sugary foods, such as chocolate or lollies, and will help keep you fuller for longer during the day


© Provided by Daily

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Fresenius Kabi and ASPEN partner for an expert interview series on omega-3 fatty acid containing parenteral nutrition


BAD HOMBURG, Germany, Nov. 23, 2020 /PRNewswire/ — Evidence indicates that omega-3 (ω-3) fatty acid containing parenteral nutrition (PN) improves clinical outcomes compared with standard PN in adult patients,1 underlining its role in today’s hospitals and clinics. To support continuous health care professional (HCP) education on omega-3 fatty acids in clinical nutrition, the American Society for Parenteral and Enteral Nutrition (ASPEN) has partnered with Fresenius Kabi to create the Omega-3 Fatty Acids Key Expert Interview Series, which includes five interviews addressing important aspects of omega-3 fatty acids impacting patient care.

The interview series features the following experts and topics: Mette M. Berger, MD, PhD (Role and Mechanism of Action of omega-3 Fatty Acids); Robert G. Martindale, MD, PhD (Guideline Recommendations and Use in Surgical Patients); Martin D. Rosenthal, MD (Use in the Chronic Critical Care Patient); Lorenzo Pradelli, MD (Cost Effectiveness

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Health, fitness expert Stephanie Mansour shares tips on how to lose weight over the holiday


The holidays can be a great time to spice up your workout routine, according to health and fitness expert Stephanie Mansour.

Spice up your at home workout this holiday season

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Mansour suggested investing in a few things to switch up your at home workout including a vibrating foam roller and a pilates ring.

The pilates ring can be used to tone multiple areas of your body and the roller can help massage your muscles before and after a workout to increase blood flow.

If you’re trying to be mindful about what you eat, Mansour also suggested a few easy swaps.

Skip some of the calories for an extra serving of vegetables by swapping pasta noodles for zucchini noodles.

Try some alternative flours such as almond or coconut in your holiday baking, Mansour suggested.

Or, to cut down on sugar, you can sub out sugar

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ReVision Supplement Reviews – Eye Supplement ReVision Review By Expert With Facts And Proofs


ReVision Eye Supplement

ReVision eye supplement reviews with facts and proofs. How is this advance vision dietary supplement is useful? What are the ingredients? Detailed ReVision review revealed!
ReVision eye supplement reviews with facts and proofs. How is this advance vision dietary supplement is useful? What are the ingredients? Detailed ReVision review revealed!
ReVision eye supplement reviews with facts and proofs. How is this advance vision dietary supplement is useful? What are the ingredients? Detailed ReVision review revealed!

New York, NY , Nov. 12, 2020 (GLOBE NEWSWIRE) — Loss of vision is a common ailment as you get older. Degenerative eye diseases are common and affect both men and women equally. A lot of these issues, like cataract, glaucoma, progressive age-based loss of vision, and others, have causes linked directly to brain nerves. Most eye treatments concentrate on dealing with symptoms like cataract removes the layer that impairs vision. According to statistics by the CDC, around 12 million people 40 years and over in the USA suffer from vision impairment.

This includes 1 million who

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