Is Eating Roti Better Than Eating Rice For Losing Weight?


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Doctors who treats patients with type 2 diabetes encourage them to eat healthy to reduce the risk of blood sugar spikes, which exacerbate the condition.

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Weight loss surgery, some say, dates back to the 10th century when the King of Leon in Spain was dethroned because he was too overweight to ride a horse or pick up a sword.

But a more documented, well-known surgery in the medical community first took place in 1954.

The ultimate goal: to lose weight and treat the comorbidities that come with obesity, including diabetes.

Bariatric surgery, also known as weight-loss surgery, has evolved from a procedure that involves making a large incision in a person’s abdomen, to today’s latest development: a non-surgical approach that’s performed endoscopically.

Endoscopic procedures

Doctors at the University of Miami Division of Bariatric Surgery will soon launch an Endo Bariatrics program that will consist of two procedures —

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Herbalife Nutrition advises on proper eating habits for improved sleep


Press Releases of Thursday, 26 November 2020

Source: Herbalife Nutrition

2020-11-26

Tips for how to eat right to sleep tightTips for how to eat right to sleep tight

Few things feel as good as waking up rested and energised after a great sleep. But for many of us, that’s hard to come by. Plenty of factors can influence sleep quality, but let’s take a look at the role of food choices made during the day.

Preliminary research has proven that eating habits may impact the quality and length of your sleep. This can turn into a vicious cycle—you don’t sleep well at night, and the energy-giving foods you turn to the next day to keep you going could be the exact same foods (caffeine and high-fat snacks) that are sabotaging your rest.

Sound familiar? Well, when it comes to improving your sleep, there are many factors which are important, including good nutrition/eating habits. Here are our top tips

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Outdoor exercise still allowed, eating in public curbed in Italian region that includes Aviano AB


Outdoor exercise still allowed, eating in public curbed in Italian region that includes Aviano AB


Stars and Stripes is making stories on the coronavirus pandemic available free of charge. See other free reports here. Sign up for our daily coronavirus newsletter here. Please support our journalism with a subscription.


AVIANO AIR BASE, Italy — Outdoor exercise facilities will remain open following a reversal by Italian authorities, but eating and drinking in public was barred at Aviano following the announcement of new coronavirus restrictions in the Friuli Venezia Giulia region, Italian and Air Force officials said.


The new regional law will last through Dec. 3.


A preliminary version of the new rules were set to suspend activities at sports centers throughout Friuli Venezia Giulia, which has been marked by Italian public health officials as “orange,” denoting a region of medium-high coronavirus risk with elevated restrictions.


However,

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Outdoor exercise still allowed, eating in public curbed in Italian region that includes Aviano AB – Europe


Outdoor exercise still allowed, eating in public curbed in Italian region that includes Aviano AB


Stars and Stripes is making stories on the coronavirus pandemic available free of charge. See other free reports here. Sign up for our daily coronavirus newsletter here. Please support our journalism with a subscription.


AVIANO AIR BASE, Italy — Outdoor exercise facilities will remain open following a reversal by Italian authorities, but eating and drinking in public was barred at Aviano following the announcement of new coronavirus restrictions in the Friuli Venezia Giulia region, Italian and Air Force officials said.


The new regional law will last through Dec. 3.


A preliminary version of the new rules were set to suspend activities at sports centers throughout Friuli Venezia Giulia, which has been marked by Italian public health officials as “orange,” denoting a region of medium-high coronavirus risk with elevated restrictions.


However,

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Rebel Wilson says she was eating 3000 calories a day before her weight loss journey


Rebel Wilson says she was consuming 3,000 calories a day before she began her weight loss journey.

She told People magazine that most of it was due to stress eating.

“Before I was probably eating 3,000 calories most days, and because they were normally carbs, I would still be hungry,” the Pitch Perfect star said.

Hollywood actress Rebel Wilson has stunned fans with her weight-loss transformation.

Rebel Wilson/Instagram

Hollywood actress Rebel Wilson has stunned fans with her weight-loss transformation.

“So, I’ve really changed to eating a high-protein diet, which is challenging because I didn’t use to eat a lot of meat,” Wilson said.

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“I eat

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Rebel Wilson says she was ‘probably eating 3,000 calories most days’ before weight loss journey


Rebel Wilson is opening up about her weight loss journey.

The “Pitch Perfect” actress, 40, has been very open on social media about her “year of health,” recently revealing that she’d lost around 40 pounds.

Now, the star has spilled her secrets to shedding the weight in a new interview with People magazine.

“Before I was probably eating 3,000 calories most days, and because they were normally carbs, I would still be hungry,” she confessed. “So, I’ve really changed to eating a high-protein diet, which is challenging because I didn’t used to eat a lot of meat.”

REBEL WILSON DETAILS 40-LB WEIGHT LOSS IN ‘YEAR OF HEALTH’: iT WAS A ‘REALLY HOLISTIC APPROACH’

The “Cats” actress added: “I eat fish, salmon, and chicken breast.”

Rebel Wilson dubbed 2020 her 'year of health' and set out on a weight loss journey to shed about 40 pounds. (Photo by SC Pool - Corbis/Corbis via Getty Images)

Rebel Wilson dubbed 2020 her ‘year of health’ and set out on a weight loss journey to shed about 40 pounds. (Photo by SC Pool –

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What stress eating? Dieting despite the pandemic, this Newton man has lost 70 pounds


Adelson, who said he was “looking at an open grave” due to obesity, said he has lost over 70 pounds in the past year, reducing his risk of serious illness if he contracts the novel coronavirus.

“Being overweight is one of the complicating conditions for death with COVID-19 but obesity’s even worse,” said Robert Adelson, 68, an attorney who is the principal at Boston-based law firm Adelson & Associates. “I’m overweight, but I’m not obese.”

In the age of remote work and school, it can be easy for some adults and children to fall out of a daily routine, which can lead to meal skipping and mindless snacking, said Kylie Sakaida, a clinical dietitian at Massachusetts General Hospital. The pandemic has provided some people extra time to focus on their diet, she said, but for others, eating habits have been put on the back burner.

At the same time, Sakaida

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